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How Much Sugar is in Ginger Beer?

Ginger beer is a non-alcoholic, carbonated beverage made from ginger root, sugar, and other natural flavors.

It originated in England in the early 17th century and was an important part of the trade between Europe and the Caribbean.

Ginger beer is naturally sweet and can be used as a mixer in cocktails or enjoyed on its own.

Nowadays, there are countless brands of ginger beer available for purchase.

What Are the Types of Ginger Beer?

Ginger beer comes in two varieties: alcoholic and non-alcoholic. Non-alcoholic ginger beer is usually made with natural ingredients like fresh ginger, lemon juice, yeast, and sugar or honey.

The fermentation process produces some alcohol but not enough to be considered an alcoholic beverage. Alcoholic ginger beers usually contain a mix of malt syrup, yeast, hops, molasses or sugar syrup, and ginger extract (which gives it its signature flavor).

How Much Sugar Is in Non-Alcoholic Ginger Beer?

Most brands of non-alcoholic ginger beer contain between 10 – 20g of sugar per 100 ml. This amount can vary depending on the brand you purchase as some brands may have more or less sugar than others.

How Much Sugar Is In Alcoholic Ginger Beer?

Alcoholic ginger beers typically contain around 8 – 16g of sugar per 100 ml. However, this amount can vary significantly depending on the brand you purchase as some brands may have more or less sugar than others.

Are There Other Sweeteners Added to Ginger Beer?

Yes! Many brands add additional sweeteners such as corn syrup or high fructose corn syrup to their products to make them sweeter. Additionally, many brands will often add flavors such as lemon juice or molasses to enhance their flavor profiles.

Are All Brands Of Ginger Beer High In Sugar?

Not necessarily! There are many low-sugar (or even no-sugar) options available on the market today that use alternative sweeteners like stevia or natural fruit juices to give them their sweetness without using too much-added sugar. So if you’re looking for a lower-sugar option there are plenty out there!

Can You Make Low-Sugar Or No-Sugar Homemade Recipes With Ginger Beer?

Yes! Making your own low-sugar or no-sugar recipes with ginger beer is quite easy if you know what ingredients to use and how to measure them correctly. All you need is fresh ginger root, water, yeast (optional), and a low-sugar or no-sugar sweetener such as honey or stevia extract.

Just mix all the ingredients together and let it ferment for a few days before bottling it up! By making your own homemade recipes you can easily control how much sugar goes into each bottle so that you can enjoy your favorite drinks without having to worry about consuming too much added sugar.


While enjoying a delicious glass of ginger beer every once in a while is perfectly fine – drinking too much sugary beverages can have negative impacts on your health over time due to its high-calorie content without providing any essential nutrients like vitamins and minerals that your body needs for optimal health and performance.

So if you’re looking for lower calorie options try going for non-alcoholic versions with reduced levels of added sugars – if possible try making your own at home using natural ingredients like honey instead!

Author Image Fabian
I’m Fabian, homebrewer and beer taster. I’m also the editor of Beer100. I love travelling the world and trying out new handcraft beer and different beer styles. I’m not an expert in brewing beer, but I know a few things about beer, which I share on this blog. If you need help or have a question, please comment below.

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