How Much Caffeine Is In Barq’s Root Beer
Ah, the ultimate question of the soda world: Does Barq’s Root Beer contain caffeine? If you’re like most of us, you probably enjoy the bold flavor of a cold Barq’s from time to time.
But many people worry about the effects of caffeine on their health and are left wondering if they should be worried about drinking a Barq’s from time to time.
History of Barq’s Root Beer
Barq’s root beer was first created in 1898 by Edward C. Barq and his son, Edward A. Barq, in Biloxi, Mississippi with a unique blend of flavors that still holds true today. Over the years, this beloved root beer has become an iconic American brand that is now enjoyed around the world.
Is Caffeine Present in Barq’s Root Beer?
The short answer is no—Barq’s contains no caffeine by default. In fact, there are no coffee or tea-based ingredients listed on any version of their root beer bottle or can.
However, most major brands of root beers have added caffeine in the past, so it’s important to check each bottle or can before consuming if you’re trying to avoid caffeine altogether.
How Much Caffeine is in Barq’s Root Beer?
As stated above, there is no caffeine present in any form naturally present within a standard can or bottle of Barq’s Root Beer; however, some companies may occasionally add it for extra flavor and/or for marketing purposes as well.
Generally speaking, these cans or bottles would be marketed as “Caffeinated” root beers so it would be easy to identify when purchasing your favorite drink! That said, if you do select one with added caffeine then there could be 12-30mg per 12 oz can/bottle (depending on which brand).
Impact Of Caffeine On Health
For those looking to reduce their intake of caffeine, it’s important to understand what effects it has on your body when consumed routinely–for example, frequent consumption may lead to headaches, restlessness, increased heart rate, and blood pressure, and other minor issues depending on a person’s biological makeup!
Let’s take a closer look at the effects of caffeine on our bodies:
- On the Brain: Caffeine has an overwhelmingly positive effect on our brains. It can help increase alertness, focus, and productivity. It also improves reaction time and enhances memory.
- On Performance: Caffeine can help improve athletic performance because it increases energy levels and lowers the perception of effort during exercise. However, it can be detrimental if taken in large doses, so moderation is key!
- On Heart Health: Regular caffeine consumption has been linked to improved heart health by reducing hypertension as well as improving blood sugar control and cholesterol levels.
- On Beauty: If that doesn’t make you want to get your daily dose of caffeine then maybe this will – consuming it can help keep your skin looking radiant and youthful!
Although caffeine has some benefits on health, caution should be taken when consuming large amounts over short periods of time (especially with beverages that contain other stimulants such as energy drinks).
Alternatives For Those Avoiding Caffeine
If you’re looking for an option without any caffeine whatsoever then choose one without ‘caffeinated’ on the packaging or just look up the ingredients label–you’ll notice that none of them list any coffee-based ingredients!
There are plenty out there too–just make sure to read carefully! There are also plenty of non-alcoholic sodas without any coffee-based ingredients as well like yours truly…Barqs!!
Conclusion
In conclusion: Yes—Barqs root beer usually doesn’t have any added caffeine (unless marketers add some) but beware of other forms/brands that may have some added!
Also, keep an eye out for other non-alcoholic sodas that don’t contain coffee-based ingredients either if you do want an alternative option!
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