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How Many Calories in Miller Lite?

Photo by Edwin CC BY 2.0

So, you’re a beer lover but also a health enthusiast? You’re not alone! Many people these days are trying to keep an eye on their calorie intake while still enjoying a nice, cold brew.

If that sounds like you, then you might be wondering, how many calories are in Miller Lite?

Well, my friend, you’ve come to the right place. Let’s take a closer look at the nutritional information for Miller Lite and how it stacks up against other beers.

Nutritional Information for Miller Lite

If you’re watching your waistline, it’s important to know how many calories are in your drink of choice. Luckily, Miller Lite won’t set you back too much. According to the Miller Lite website, a 12-ounce serving of Miller Lite contains only 96 calories.

That’s less than most other popular beers out there. In fact, Miller Lite has 30% fewer calories than Budweiser, which contains 145 calories per 12-ounce serving.

But it’s not just about calories. If you’re trying to watch your carbohydrate intake, Miller Lite has you covered there too. A 12-ounce serving of Miller Lite contains only 3.2 grams of carbohydrates, which is also less than most other beers out there. So, if you’re counting carbs, Miller Lite is a good choice.

Comparing Miller Lite with Other Beers

Of course, there are many other beers out there, and you might be wondering how Miller Lite stacks up against them in terms of calories and carbohydrates. Well, let’s take a look at some popular beers and their calorie content per 12-ounce serving:

  • Budweiser: 145 calories
  • Coors Light: 102 calories
  • Corona Light: 99 calories
  • Guinness Draught: 126 calories
  • Heineken: 142 calories

As you can see, Miller Lite is one of the lowest-calorie beers out there. But what about taste?

Well, the taste is subjective, but many people enjoy the crisp, refreshing taste of Miller Lite. It’s not too bitter, not too sweet, and just right for a hot summer day or a night out with friends.

Tips for Enjoying Miller Lite in a Healthy Way

If you’re trying to watch your calorie intake, there are a few things you can do to enjoy Miller Lite in a healthy way:

  • Drink in moderation: While Miller Lite is low in calories, it’s still important to drink in moderation. Too much alcohol can lead to all sorts of health problems, including liver disease, high blood pressure, and obesity.
  • Pair with healthy foods: Instead of pairing Miller Lite with unhealthy snacks like chips and dip, try pairing it with healthy foods like grilled chicken, veggies, or fruit.
  • Try other low-calorie beers: While Miller Lite is a great choice, there are other low-calorie beers out there to try. Some popular options include Coors Light, Corona Light, and Michelob Ultra.


In conclusion, if you’re looking for a low-calorie, low-carb beer that still tastes great, then Miller Lite might just be your new best friend. With only 96 calories per 12-ounce serving, it’s one of the lowest-calorie beers out there.

But remember, it’s still important to drink in moderation and pair with healthy foods. So, next time you’re at the bar or the grocery store, give Miller Lite a try. Your waistline (and taste buds) will thank you. Cheers!

Author Image Fabian
I’m Fabian, homebrewer and beer taster. I’m also the editor of Beer100. I love travelling the world and trying out new handcraft beer and different beer styles. I’m not an expert in brewing beer, but I know a few things about beer, which I share on this blog. If you need help or have a question, please comment below.

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